Friday, April 17, 2009

Tweaked is better

I got to try the tweaked run today and man did it feel good to run again after a couple of days off. I am officially only running every other day for now to ease my body into it better. I also warmed up on my exercise bike and hit the neighborhood running. I liked it much better and was able to keep a steady run for a while. A new baseline for measurement. It was pretty windy and that made it cold and almost unpleasant but still better than the treadmill indoors. Can't wait for Sunday!!
Sent from my Verizon Wireless BlackBerry

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