I got to try the tweaked run today and man did it feel good to run again after a couple of days off. I am officially only running every other day for now to ease my body into it better. I also warmed up on my exercise bike and hit the neighborhood running. I liked it much better and was able to keep a steady run for a while. A new baseline for measurement. It was pretty windy and that made it cold and almost unpleasant but still better than the treadmill indoors. Can't wait for Sunday!!
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