First, it is again snowing in my neck of the woods and it is pretty damn annoying. One day it is 70 and the next you need the winter coat - in April. Equally annoying is having to take a day off of training because you are pushing your poor body too hard. Today that wasn't a big issue since I was slammed at work and my designated workout time came and went before I even noticed. Funny, though, how quickly you can become addicted to an activity and miss it if you aren't doing it everyday. I couldn't (or rather wouldn't!) go running in the snow either so instead settled for some yoga to relieve some stress - from the damn IRS considering it is tax day - and still felt pretty good. Can't wait for tomorrow when I get to see if my "switching it up" methods get me better results.
Sent from my Verizon Wireless BlackBerry
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