I am so happy for nice weather... There is nothing better than being outside instead of banished to indoor cardio! Training continues and yesterday's run was invigorating and only mildly cold from the wind. I am slowly making measured improvements and still feel confident I will be running a full mile within the month. Amazing to think... I walked a 5K tonight with a friend and felt great doing it. I thought I would be sore but I wasn't and even the few knots in my legs are beginning to subside as my body grows accustomed to its new lifestyle. I have even talked enough about running that I have a couple of non-runners who would like to join in. I am telling you, it is contagious! The best thing I heard all day was when the hubby told me he got winded and couldn't even run a half mile after his workout at the gym. I know he is still rehabing from a new ACL a year ago but seriously I have never been in better physical shape than he has and never thought I would be. I am taking the satisfaction (and accompanying glee) where I may!
Sent from my Verizon Wireless BlackBerry
No comments:
Post a Comment