An old friend I haven't seen in years - but thanks to the wonders of Facebook get to talk to and interact with - said today that my face hadn't changed since we worked together twenty years ago. It was the nicest thing and proves that aging doesn't have to be a horrible process. Could it be that happiness and joy are the magical facial cream everyone has been looking for to achieve younger looking skin? Could embracing your life and appreciating everything and everyone in it with open arms and without judgement lead to a younger and glowing countenance? Or was he just flattering me?
I've been internalizing a lot these last couple of weeks of yoga training, thinking a lot about being present in every moment and every situation. Things like noticing when Baby Sister gets whiny and I get frustrated and realize I have my focus so fractured between multiple things that I 'think' need my attention. The reality is that she is the one thing that needs my attention (usually) the very most in that moment. Thirty seconds of eye contact and direct engaged conversation are usually enough for her to restore harmony in herself and run off to sing and play with her babies leaving me to finish all the other unimportant but pressing things I've got going on. What if that's what everyone needs once in a while? What if life were really that easy? What if it is more about being fully present with someone rather than posing for a selfie over and over until you get it just right?
Have you noticed that there are no longer any
These are the things I'm thinking about on the second birthday that I might not have ever had. Ultimately I hope I can be the kind of person that ages gracefully and who people look at and wonder "why is she so happy?" regardless of how many wrinkles are on my face or how high the number next to my age gets. I'll tell you, forty two never felt so wonderful!