My amazing weekend started Friday night. I'm not sure if it was partly due to the large quantities of coffee I consumed Friday or just how good I felt but we watched two movies late in the evening and I only fell asleep halfway through the last one because it sucked and it was after one in the morning. I had to get up early for a blood draw Saturday so why force it for a lame movie?
Saturday I had some alone time while Hubby took the girls on a little Daddy-Daughter adventure and I filled it with shopping for groceries which morphed into deep cleaning my refrigerator before I could put things away. This was one of those chores that easily has fallen for the last year under the category of 'beyond the daily necessity' and therefore largely and very effectively ignored. As a result, I had all these random things that had accumulated on the rear half of most of the shelves with no room for the basics that come and go on a weekly rotation. How many open and half-used taco sauce bottles or jars of jam does one person need? And why can't they sell plum sauce in single-use size jars since that's the only size I am ever going to need? It felt so good to do something I know I wouldn't have had the energy for just a week ago and still feel like I could keep going.
All of these little things were nice but still kind of UN-noteworthy until Sunday morning rolled around. Even though I'd worked hard all day and was up late Saturday night to pick Big Sister up from a late birthday party, I woke up early. The first thought in my head was about going for a
Sunday's to-do list included two things and two things only: 1) Clean the house; and 2) Big Sister's Birthday Party. What this translates to is do all the dishes not just the ones that fit into the dishwasher, clear off all the crap that accumulates on the kitchen table over the course of the days and weeks of comings and goings and vacuum the floors if I have the energy so that my family and friends don't know how truly slacker I am when it comes to housework lately. What actually transpired was iconic. I ended up deep cleaning the kitchen including the dreaded top of the refrigerator and moving, cleaning and de-cluttering half of the place. Things that hadn't been touched let alone cleaned in months were discarded and others found new homes since they are no longer used regularly. But I didn't stop there. I had so much energy and felt like I was still on such a roll that I not only vacuumed, I MOPPED the floors. And not just the high traffic areas! I moved all the furniture and rugs and everything out. Something I haven't done full on in more months than I care to admit in public. When the party started I looked back on the fact that I had gotten up early, hadn't sat down for more than twenty minutes for that one cup of coffee first thing and still felt like hanging out and chatting with all our family and friends well into the night.
It wasn't just a fluke either... Today, I got up for my six AM yoga class like normal and then decided to do some upper body work with dumb bells while I was multi-tasking on a conference call this afternoon. That's two work-outs today before working hours were done. I haven't felt ambitious or energetic enough for that since before the Las Vegas Ragnar in 2011 when I was running and lifting weights six days a week!
One could argue that none of these things by themselves are earth-shattering or even truly significant. But for me they add up to proof I'm feeling better and headed back to the land of living, fit people. What kind of things do you do everyday that give you the same sense of being alive and well or do you even notice these kinds of things? If you don't find yourself present in every moment of your day, you really should try it. You'd be amazed at what you can see when you're looking...